Ep 170: Why You Need a Focus for the Year
Are you a person who loves choosing a word for the year? Or maybe someone who has never chosen a word of the year? Does the thought of it frustrate you? Scare you? Excite you? Irritate you? No matter where you are on the spectrum of feelings, I’m here for you. Today I’m sharing
- why you may want to choose a word
- how to choose one
- creative ways to apply the word
- and what to do if you still don’t have one!
Our featured patron this week is Deondra Aiske, MD. She is the founder of National Pain ReLEAF.
LINKS:
Check out our featured patron: Deondra Asike, MD
Join the Behind the Balance Newsletter and Community on Substack
Buy Mom, You’re Amazing! And Other Things I Want to Tell You on Amazon
Finding Your Balance is available on Amazon
Is the Voice in My Head God or Just Me? is available on Amazon
Take the Make Social Media Small 7-Day Challenge!
Is it Time for You to Break Up with Social Media? Take the Quiz!
How much time have you spent on social media since you joined? Try out the calculator and find out!
Keep up with me outside the podcast: Join my email list!
Blog post and graphics by Sophia Lebano
Have a question or a comment?
Leave a comment below or email me at thescooponbalance@gmail.com
Follow me on Pinterest
I am no longer active on social media.