Blog | Book | Fitness Friday | Health
Fitness Friday, Rapid Weight Gain, Week 5
Mixed emotions again. I did lose 1 pound this week. I remember when I could pee and blow my nose…
Mixed emotions again. I did lose 1 pound this week. I remember when I could pee and blow my nose…
The weight-loss efforts continue with minimal results. This week I lost .2 pounds (yes, there is a decimal point before…
I am cautiously optimistic. This morning’s weigh-in revealed a 3.2 weight loss, 1 inch lost in my chest, 1 in…
I am cautiously optimistic. This morning’s weigh-in revealed a 3.2 weight loss, 1 inch lost in my chest, 1 in…
I’ve got good news and bad news. The good news is, my thyroid tests were normal. That means my recent,…
I have a confession to make. Since October, I’ve gained 12 pounds. That’s 2.4 pounds a month. A little over…