Blog | Book | Fitness Friday | Health
Fitness Friday: My Philosophy on Philosophies and Cooking
(Scroll to the end for P90X2, Week 5 Update!) If you only know me from my blog, and not in…
Physical Health
-
-
Fitness Friday: What All Successful Weight-Loss Plans Have In Common
(Scroll to the end to read my P90X2 Update. Or not. You may instead want to roll your eyes and…
-
Fitness Friday: Eat to Lose Weight, and P90X2–Week 3
As if I’m any kind of expert on eating to lose weight. I am so not. To refresh your memory,…
-
Blog | Book | Fitness Friday | Health
Fitness Friday: My Number-One Tip for Success
From now until the end of March, I will be giving a weekly P90X2 Progress Report. I will put it…
-
Fitness Friday: 6 Tools To Help You Slaughter Your Fitness Goals
Quiz Time!!! What was the Number One New Year’s Resolution made in 2011? You win, if you guessed “TO LOSE…
-
Fitness Friday: Healthy Strategies for December
1. Inhale. Hold. Release. This morning, my very first thought upon awaking was, “I have more to do today than…