1. Visiting from fitness friday! I've heard so many great things about p90x… I really want to check it out, but haven't been willing to purchase it yet. 🙂 Great goal tips!

  2. Great info Sandy! We going to rock this goal and both wear the t-shirt!

    I've been fortunate to have been successful and reaching most of my yearly goals for the past 5 years or so. Goal setting principles?

    1. Have a plan and make it a priority.
    2. Talk about it! Make your goals public. (It's part of the fun.)
    2. And use the SMART principles for goal setting Specific





    Thanks for linking up Sandy 🙂

  3. HI visiting from fitness friday bloghop! My post was on the "all or nothing" trap. Writing down goals, short term or long term help me and I tell myself it's okay to make mistakes…it makes me stronger. Great post

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