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Fitness Friday: The Craziness That is My Brain
Dude! I have a GREAT and EASY way to burn 300 calories: Click HERE to download my teaching on “Hearing…
Physical Health
Fitness Friday: Random, Unplugged and True Stories
I sit at my computer this morning glazed over and unable to formulate my disjointed thoughts into a coherent Fitness…
Blog | Book | Fitness Friday | Health
Fitness Friday, Rapid Weight Gain, Week 5
Mixed emotions again. I did lose 1 pound this week. I remember when I could pee and blow my nose…
Rapid Weight Gain Week 4, Hidden Calories
The weight-loss efforts continue with minimal results. This week I lost .2 pounds (yes, there is a decimal point before…
Rapid Weight Gain, Week Three
I am cautiously optimistic. This morning’s weigh-in revealed a 3.2 weight loss, 1 inch lost in my chest, 1 in…
Blog | Breakfast | Fitness Friday | Physical Health | Recipes | Vegetarian
Fitness Friday: Great Omelet Recipe
I am cautiously optimistic. This morning’s weigh-in revealed a 3.2 weight loss, 1 inch lost in my chest, 1 in…