Eating for Weight Loss-or-How did I gain back 3.5 pounds?
Winner of $25 Target Gift Card announced at the end!~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Did somebody change the rules? Seriously. Did someone decide that…
Metabolism
A Letter from My Metabolism
Dear Sandy, I hate you. From henceforth, I shall cease burning calories and, instead, store everything you eat as fat….
Fitness Questions and Answers
It’s Derby Week in these here parts. And unless you’ve ever lived in Louisville, you can’t possibly grasp the magnitude…