Finally, a Number You Can Track, No Scale Required
You’ve heard it before: The number on the scale does not tell the whole story. Certainly, in the world of fitness,…
Fitness Friday
Blog | Book | Fitness Friday | Misc./Funny | Physical Health
The Power of Community Strikes Again
September 14, 2008. It was a beautiful, sunny Sunday afternoon, when suddenly Hurricane Ike kicked up 75 mph winds and…
Blog | Fitness Friday | Kid-Friendly | Physical Health | Recipes | Snacks | Vegan | Vegetarian
Peanut Butter Chocolate Chip Granola Bars with Cherries (Vegan)
What I haven’t told you is that I’ve decided to go vegan for a few weeks. I know. I have…
Blog | Breakfast | Fitness Friday | Healthy | Kid-Friendly | Physical Health | Recipes | Snacks | Vegan | Vegetarian
Recipes Kids Will Love! Chili, Granola Bars and a Smoothie
Like most parents, I am always on a mission to get my kids to eat healthy food. And like most…
30 Days of Hearing God, Day 24 and The End of Fitness Friday (or is it?)
Are you looking for Fitness Friday? Scroll to the end to find out where it went. ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ “Mommy…Do you like…
30 Days of Hearing God, Day 19
I feel like I have to type really fast, because I have so much to say. As if the speed…