The 10 Commandments of Optimum Fitness
These are the commands, decrees and laws I, Fitness Friday Girl, teach you to observe in the land as you…
These are the commands, decrees and laws I, Fitness Friday Girl, teach you to observe in the land as you…
On our flight home from the Florida Keys, seated directly behind me, was a man. A large man with a…
Just to let you know, I’m typing this post while also watching the American Idol results show. So if I…
Good morning and welcome to Fitness Friday News. Breaking news every minute of every hour of every day, running simultaneously…
Unless you’ve been living in a tree house with no electricity, no newspaper delivery service and no access to other…
At night, given the choice between sleep and any other thing on the planet, I’d choose sleep. I’m not exaggerating….