Red Beans and Rice Deluxe with Spinach Salad and Balsamic Dressing
“Resolution” is sort of a strong word. So, I’m going with “good intention.” It’s my good intention to try one…
Physical Health
New Year’s Resolutions for 2011, An Overview
Dude. Have I EVER labored and toiled over these resolutions. Blood, sweat and tears, people. Mostly tears. For realz. Mentally,…
Stupid Diet Confession Time
Stupid diets are everywhere. Honestly, I never understood why anyone would take stupid measures to lose weight. I always thought…
5 Things that Sabotage Your Fitness Efforts, Part Two
For Things One, Two and Three, Click Here Thing 4: Believing Exercise is Torture I’ve heard many people over the…
5 Things that Sabotage Your Fitness Efforts (Part One)
Thing 1: Feeling Deprived. I once read that dieting is like holding your breath under water: you can only do…
The State of the Union: A Weight Loss Update
If you are just tuning in, I am on a mission to lose 18.8 pounds. If you are sick of…