Rapid Weight Gain, Week Two
I’ve got good news and bad news. The good news is, my thyroid tests were normal. That means my recent,…
Physical Health
Dealing With Rapid Weight Gain, Week One
I have a confession to make. Since October, I’ve gained 12 pounds. That’s 2.4 pounds a month. A little over…
Self Discipline
What is your biggest fitness struggle? If you’re my Facebook friend, here’s what some of you said:OK, actually, the…
Fitness Friday: Self Discipline
What is your biggest fitness struggle? If you’re my Facebook friend, here’s what some of you said: OK, actually, the…
Fitness Friday: Classic Rewind
For your reading enjoyment, I’m re-running an old post. Wish I could think of something witty to say here, but…
Blog | Book | Depression | Fitness Friday | Grief/hard stuff | Health
Today When I Look in the Mirror
Today when I look at my face, instead of leaning into the magnified, lighted mirror analyzing each pore, each scar,…