Antidepressants

Fitness Friday: Probiotics for Depression

Major Depressive Disorder (MDD) is the leading cause of disability in the U.S. for ages 15-44. It affects approximately 14.8…

This Fitness Friday Flashback is from February 2011. The last few days have been sunny around here, but it’s still…

All I know is that it’s February, and the sun has shined in Kentucky maybe five days since November. Here…

I knew it was gross, but I didn’t think it was this gross. The egg recall…have you heard? One thousand-five…

Blog | Depression

If you’ve been around Fitness Friday for awhile, you also know last fall I gained about 12 pounds over a…