Fitness Friday: Probiotics for Depression
Major Depressive Disorder (MDD) is the leading cause of disability in the U.S. for ages 15-44. It affects approximately 14.8…
Antidepressants
Natural Remedies for Depression
All I know is that it’s February, and the sun has shined in Kentucky maybe five days since November. Here…
Antidepressants and Weight Gain
If you’ve been around Fitness Friday for awhile, you also know last fall I gained about 12 pounds over a…