Author: Sandy Cooper
Sandy Cooper is an award-winning author of three books, a student of the Bible, and a professionally certified plant-based home chef. She has been married to Jon for over 32 years and is mom to three young adults, a son-in-law, and a nine-month-old son in Heaven.
She has been helping frazzled moms find peace since 2008 at thescooponbalance.com and is the co-founder of Writing Off Social, where she helps female Christian writers grow their audience without social media.
Sandy podcasts weekly on The Balanced MomCast and Writing Off Social: The Podcast, and writes at Behind the Balance on Substack, from her home office in Florida, where she lives with her family (and the ocean).
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Beachbody | Blog | Fitness Friday | P90X | Physical Health | Utter Nonsense
Fitness Friday:: Funny Headlines, Regardless of Your Political Affiliation
Reading this post will not only help you burn calories, but also help you decide how to vote in the…
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Blog | Dinner | Healthy | Kid-Friendly | Lunch | Physical Health | Recipes
Recipe: Chicken Tortilla Soup
Let’s just agree that between now and spring, you will see me post a lot of soup recipes, K? Soup…
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Revisiting My To-Don’t List (and why you should do the same)
For the last 2 months, I’ve been in the midst of transition. Since I became a mom way back in…
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Blog | Book | Fitness Friday | Health | Physical Health | Time Management
Fitness Friday :: Yes, You Do Have a Problem (but it’s not what you think)
You’re no dummy. You know what to do to get healthy. You know you need to get up early to…
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Quick Organization Tip for Busy School Days
Either my brain is shrinking or the amount of information required to run a household of five is increasing faster…

