Blog – Page 24 – Sandy Cooper–The Scoop on Balance

5 Things I Learned in 2012

1. Social media is a slow leak. Drip. Drip. Drip. Leaks are sneaky. You may not even notice them. If…

I tried this super-easy soup recipe last week and it was a big hit in the Cooper home. Elijah asked…

I’m a big fan of setting goals. Especially at the turn of a new year. I realize not everyone shares…

Sometimes I just need to know other people struggle with balance as much as I do. Ironically, it’s the very…

For Part One: Forbidden Ingredients, click here For Part Two: Highly Discouraged Ingredients, click here If you eat processed food…

There is a reason this recipe is not on Fitness Friday—Because it’s got three cups of sugar in it. Of…