Blog – Page 29 – Sandy Cooper–The Scoop on Balance

Balance and The Guilt Factor

So much of what we perceive as “imbalance” is just guilt. Guilt because we know we should be exercising, except…

We interrupt this blog break to bring you an important announcement: I have completed the P90X2 90-Day Challenge! Sort of….

On Tuesday, March 4, 2008 at 11:33 am, I clicked “publish” on my very first blog post. I was sitting…

1. In P90X2 News: I started Phase 3 this week—Two new workouts: one upper body, one lower body, each done…

When I was little, I remember my mom cooking a lot. She canned her own tomatoes and peaches, from our…

Jesus has been made unto you wisdom, righteousness, sanctification and redemption. (I Cor 1:30) God has given you the spirit…