Blog | Book | Fitness Friday | Health
Fitness Friday: The Craziness That is My Brain
Dude! I have a GREAT and EASY way to burn 300 calories: Click HERE to download my teaching on “Hearing…
Health
Blog | Book | Fitness Friday | Health
Fitness Friday, Rapid Weight Gain, Week 5
Mixed emotions again. I did lose 1 pound this week. I remember when I could pee and blow my nose…
Blog | Book | Depression | Fitness Friday | Grief/hard stuff | Health
Today When I Look in the Mirror
Today when I look at my face, instead of leaning into the magnified, lighted mirror analyzing each pore, each scar,…
Blog | Book | Fitness Friday | Health | Physical Health
The Power of Three
3 Ingredients for a killer trail mix: 1.Salted almonds 2.Dried cherries 3.Dark chocolate chips 3 Reasons Dark Chocolate is good…
Blog | Book | Fitness Friday | Health | Parenting | Physical Health | Relational Health
Real Beauty
Dear Rebekah, Today I watched you. Today while you laughed and ran and smiled and played, I gazed toward…
Blog | Book | Fitness Friday | Health | Physical Health
Tips for Feeding Picky Eaters
After writing my Holy Hunger post about my picky eater, it got me thinking how much I used to stress…