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Fitness Friday: 9 Ways to Get Fat and Stay Fat
1. Make excuses. Tell yourself things like, “I can’t.” “Healthy food is too expensive.” “I’m too busy to exercise.” “I…
1. Make excuses. Tell yourself things like, “I can’t.” “Healthy food is too expensive.” “I’m too busy to exercise.” “I…
This is a story of Revival, Inspiration, Determination and Revelation that ends with a Great Life Lesson. Sounds a bit…
I just gulped down my second cup of coffee. Technically, it’s my sixth cup of coffee, though. See, I fill…
I’m tired. I mean, like REALLY tired. I wake up tired. I yawn during my workouts. I count the hours…
1. The Facebook sidebar ads keep sucking me in. So far, I’ve spent over $100 to find out “the one…
I knew it was gross, but I didn’t think it was this gross. The egg recall…have you heard? One thousand-five…