Blog | Book | Fitness Friday | Health
Fitness Friday: Ten Tips For Fitting in a Workout
Last night I attended a soiree. I like to say to word “soiree,” because it sounds all fancy-like. Anyway, it’s…
Book
Blog | Book | Depression | Spiritual Health
Hearing God Speak in My Chaos
Brain fog. Every. Word. I. Type. Is. Deliberate. And. Forced. I can’t seem to focus on anything long enough to…
Blog | Book | Fitness Friday | Health
Fitness Friday: The Craziness That is My Brain
Dude! I have a GREAT and EASY way to burn 300 calories: Click HERE to download my teaching on “Hearing…
Blog | Book | Fitness Friday | Health
Fitness Friday, Rapid Weight Gain, Week 5
Mixed emotions again. I did lose 1 pound this week. I remember when I could pee and blow my nose…
Blog | Book | Depression | Depression | Emotional Health
Are You Depressed?
Hearing about the suicide of Marie Osmond’s 18 year old son, Michael, stopped me dead in my tracks. I don’t…
Blog | Book | Depression | Fitness Friday | Grief/hard stuff | Health
Today When I Look in the Mirror
Today when I look at my face, instead of leaning into the magnified, lighted mirror analyzing each pore, each scar,…