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Grown Up Food Attitudes
Donuts are the ultimate junk food. If you look in the dictionary under “highly processed/sugar-laden/trans fat-filled garbage,” you will find…
Donuts are the ultimate junk food. If you look in the dictionary under “highly processed/sugar-laden/trans fat-filled garbage,” you will find…
I have been drinking a lot of sugar in my coffee for nearly two decades. When Noah was a baby…
In case you haven’t noticed, I haven’t done a Fitness Friday post in awhile (August 2014,to be exact) . And…
What is P90X3? Click here. For a review of Block 1, The First 30 Days, click here. For a review…
I thought I was immune. For 25 years, I exercised 4 to 6 days a week, ate a well-balanced diet…