Beachbody | Blog | Fitness Friday | P90X3 | Physical Health
Fitness Friday: P90X3 Review: Block Two (Days 30-60)
For my review of Block One (Days 1-30) click here. I’m a little late posting this. Sorry. According my handy…
For my review of Block One (Days 1-30) click here. I’m a little late posting this. Sorry. According my handy…
Before the recipe, I feel like I owe you all an apology for my intermittent blogging. I’m here and I’m…
If you would have asked me 31 days ago what I thought about gluten free diets, I would have probably…
1. Muscle mass. 2. Blood volume. 3. Bone density. 4. Size of internal organs. 5. Water retention. 6. Blood sugar…
Right now I’m leading a group of lovely ladies through a 90-Day Challenge to reach their fitness goals. They are…
Block 1 of P90X3 is officially in the books. (Not sure what P90X3 is? Click here. But come back to…