Fitness Friday Girl Answers More Questions
Yes, it’s true. This is the third post in a row where I’m answering questions. I’m like a walking Jeopardy…
Eating Clean
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Blog | Depression | Dinner | Fitness Friday | Healthy | Kid-Friendly | Physical Health | Recipes
Nutritious Versions of Your Favorite Dishes
Almost two years ago, in the middle of my most severe bout of clinical depression, my daughter Rebekah approached me…
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Blog | Book | Fitness Friday | Health | Physical Health
The Power of Three
3 Ingredients for a killer trail mix: 1.Salted almonds 2.Dried cherries 3.Dark chocolate chips 3 Reasons Dark Chocolate is good…
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Blog | Book | Fitness Friday | Health | Physical Health
Tips for Feeding Picky Eaters
After writing my Holy Hunger post about my picky eater, it got me thinking how much I used to stress…
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Blog | Dinner | Fitness Friday | Healthy | Kid-Friendly | Physical Health | Recipes | Vegetarian
Easy Summer Vegetarian
First of all, no, the title is not Jon’s pet name for me. Uh hem. And technically, I’m not a…
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Yes You Can Make Healthy Dinners
I certainly hope I’m not holding the Fitness Friday Girl image up as an impossible standard to meet. I realize…