Recipe: Tuscan Potato, Spinach (or Kale), and Sausage Soup
A few weeks ago, I had the Bible Study Babes to my house for lunch, and I served this soup….
Healthy Cooking
Blog | Dinner | Healthy | Kid-Friendly | Lunch | Vegetarian
Recipe: Homemade Pasta Sauce
Sometimes, meal planning in the Cooper Home falls through the cracks. And, like many of you, I stand at a…
Baby Steps to Healthy Eating
If getting healthy or losing weight is at the top of your New Year’s Resolutions, you are not alone. According…
Blog | Dinner | Kid-Friendly | Recipes
Recipe: Shepherd’s Pie
Prior to about a month ago, I had never eaten Shepherd’s pie. I knew it involved meat sautéed with onions…
Balance Tip: Discover the Thing that Centers You
Not long ago, on an ordinary Tuesday, I was fluttering around my house, aimlessly. Oh, I was getting-‘er-done (sort of),…
Fitness Friday: Why We’re Going Gluten Free
If you would have asked me 31 days ago what I thought about gluten free diets, I would have probably…