They aren’t mine either. I do make FITNESS GOALS…but not ones that take me through an entire year. When it…
For the winner of the $25 Target gift card, scroll to the end! 1. It is a LOT easier…
Last summer, my husband completed a Half Iron Man. That’s a 1.2-mile swim, a 56-mile bike ride and a 13.1…
Thing 1: Feeling Deprived. I once read that dieting is like holding your breath under water: you can only do…
It’s Derby Week in these here parts. And unless you’ve ever lived in Louisville, you can’t possibly grasp the magnitude…
On our flight home from the Florida Keys, seated directly behind me, was a man. A large man with a…
