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Sandy Cooper
The Scoop on Balance
counting calories
Fitness Friday Flashback :: 9 Ways to Get Fat and Stay Fat
Fitness Friday Flashback :: 10 Commandments of Optimum Fitness
Best of 2012: My P90X2 Results, (with pictures!)
Fitness Friday :: 9 Things I Learned from Gaining and Losing 20-ish Pounds
Interesting Articles About Diet
Eating for Weight Loss-or-How did I gain back 3.5 pounds?
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