Fitness Friday Flashback :: 9 Ways to Get Fat and Stay Fat
After lamenting over this week’s Fitness Friday post all day long, I had an epiphany: I have nothing new to…
counting calories
Fitness Friday Flashback :: 10 Commandments of Optimum Fitness
As you read this, I’m get my hostess on, entertaining out-of-town parents and in-laws. I spent 4 hours today making…
Beachbody | Best of 2012 | Blog | Fitness Friday | P90X2 | Physical Health
Best of 2012: My P90X2 Results, (with pictures!)
It’s my blogging tradition…to choose the best/most popular posts of the year and run them over the holidays while I…
Blog | Book | Depression | Emotional Health | Fitness Friday | Health | Physical Health
Fitness Friday :: 9 Things I Learned from Gaining and Losing 20-ish Pounds
For the winner of the $25 Target gift card, scroll to the end! 1. It is a LOT easier…
Interesting Articles About Diet
Looking for today’s diet news TODAY? Look no further. Well, actually, you need to look a little further, because you’ll…
Eating for Weight Loss-or-How did I gain back 3.5 pounds?
Winner of $25 Target Gift Card announced at the end!~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Did somebody change the rules? Seriously. Did someone decide that…