Body for Life: I did it!
Well, I did it. I completed all twelve weeks of the Body For Life Fitness Challenge. I wish I would…
Well, I did it. I completed all twelve weeks of the Body For Life Fitness Challenge. I wish I would…
Regarding healthy eating and exercise, what is your biggest struggle?This is the question I posed to my Facebook friends last…
Yes, it’s true. This is the third post in a row where I’m answering questions. I’m like a walking Jeopardy…
Almost two years ago, in the middle of my most severe bout of clinical depression, my daughter Rebekah approached me…
3 Ingredients for a killer trail mix: 1.Salted almonds 2.Dried cherries 3.Dark chocolate chips 3 Reasons Dark Chocolate is good…
After writing my Holy Hunger post about my picky eater, it got me thinking how much I used to stress…