Beachbody | Blog | Fitness Friday | P90X | P90X3 | Physical Health
Fitness Friday: P90X3, The First 30 Days (A Preliminary Review)
Block 1 of P90X3 is officially in the books. (Not sure what P90X3 is? Click here. But come back to…
Physical Health
Fitness Friday: Probiotics for Depression
Major Depressive Disorder (MDD) is the leading cause of disability in the U.S. for ages 15-44. It affects approximately 14.8…
Blog | Dinner | Healthy | Kid-Friendly | Lunch | Physical Health | Recipes
Recipe: Easy-Cheesy Potato Soup
You all KNOW I love making soup, right? Have I mentioned that once or a dozen times? I make it…
Beachbody | Blog | Fitness Friday | P90X3 | Physical Health
Fitness Friday: P90X3 is Here! What You Need to Know.
As a Beachbody coach, the biggest excuses I hear about why people don’t try P90X are (1.) It’s too hard…
Fitness Friday, Sunday Edition: How I Zipped the Bridesmaid Dress
On June 21st, I explained to you my dress dilemma. Basically, I was about to be a bridesmaid in a…
Blog | Book | Fitness Friday | Health | Physical Health
Fitness Friday :: Edition, I Have a Problem
I figured I better check in with you all since, in the last 24 hours, several of you have sent…