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Fitness Friday :: 13 Questions I Ask Myself When I’m in a Funk
As you all know, I’ve been in a little funk. And as you also know, I’m going with it. That’s…
As you all know, I’ve been in a little funk. And as you also know, I’m going with it. That’s…
One of my favorite new discoveries is Clean Eating Magazine. Tagline: Improving your life one meal at a time. (I…
Nothing will derail your fitness efforts faster than all-or-nothing thinking. It’s the voice that says, “I don’t have a full…
After lamenting over this week’s Fitness Friday post all day long, I had an epiphany: I have nothing new to…
It’s spring where I am. I don’t know if you can interpret the enthusiasm behind that statement, but this winter…
Nothing beats the convenience of home when it comes to daily exercise. For the time it takes you to drive…