It’s spring where I am. I don’t know if you can interpret the enthusiasm behind that statement, but this winter…
Nothing beats the convenience of home when it comes to daily exercise. For the time it takes you to drive…
As I type this, I am beginning Day 4 of my Cleanse/Detox/Fast I told you about last week. Over all,…
I’m a big fan of setting goals. Especially at the turn of a new year. I realize not everyone shares…
For Part One: Forbidden Ingredients, click here For Part Two: Highly Discouraged Ingredients, click here If you eat processed food…
I was so optimistic that I’d write a decent post this week. What was I thinking? Did you know yesterday…
